This review is from: Brain Games #1: Lower Your Brain Age in Minutes a Day (Brain Games (Numbered)) (Spiral-bound)
I’ve tried several brain age-lowering books and products and think this one is the best. It has a wide variety of puzzles, so you don’t find yourself doing Sudoku the whole time. Some of the verbal puzzles are unusual and really fun. The brain games are arranged in order from easiest to hardest, so you can gradually ease yourself into them, your mind growing progressively younger as you make your way through the book. The spiral binding allows the book to lay flat, which is always a plus.
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This review is from: Brain Games #1: Lower Your Brain Age in Minutes a Day (Brain Games (Numbered)) (Spiral-bound)
I got this recovering from a massive stroke (41 yrs old). At the time I couldn’t speak or move my right side. I used this as a way to make my brain function again. It was helpful.
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This review is from: Brain Games #1: Lower Your Brain Age in Minutes a Day (Brain Games (Numbered)) (Spiral-bound)
This book not only informs a person about brain health and how to improve it. It then tests for what level one in at and is chock full of exercises to help lower our brain age in minutes a day. The exercises vary with emphases on knowledge, attention, planning, spatial reasoning, computation, logic, visual search etc. It’s the most beneficial book I owen. I’m presently working on the exercises which keep getting more and more challenging. when finished, I’ll be looking for a sequel or other books by Elkhonon Goldberg, PH.D.
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My Brain Feels Younger Already,
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|Helpful,
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|Much, much better than I expected!,
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