3 thoughts on “Brain Training: The Ultimate Guide to Increase Your Brain Power and Improving Your Memory (Brain exercise, Concentration, Neuroplasticity, Mental Clarity, Brain Plasticity)”
2 of 2 people found the following review helpful
Actionable and achievable brain training, June 9, 2015
This is one of the most comprehensive books about training I have ever come across. The author has made a great effort, the information is realistic and if action is taken, it is surely going to yield results. It is accepted everywhere that a good memory and high concentration is the key to success. Everyone makes efforts to achieve it . This book provides that much needed advice and action points which can help you achieve that. Some methods such as Yoga, meditation and exercise will have a permanent effect on the brain, memory and concentration, well explained. Also there are some supported strategies which will supplement the brain and add to its effectiveness with time. though one thing everyone talks about is multitasking, but I feel most of the people mess the things up when they try to do so many things at a time. A very good advice from the book is do one thing at a time, complete it then move to next. This is really great. We get boost from these small accomplishments and it saves the brain being directionless. Great piece of advice waiting for your action!
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This is a very well-written book. Packed with a lot of information. Kudos to Richard. Training your brain is a good method to keep your memory sharp. It’s like putting extra lubricant into an old machine to work well. Richard made this book very detailed and straight to the point. Nobody wants to grow old and start missing to remember special events in their lives right? I highlighted parts of this book to keep me reminded of the things I should do to keep me sharp. I am really thankful I found it.
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A great introduction to brain training. This book is well researched and very informative. It contains the benefits of having a good memory and explains the correlation between a healthy mind and body. It discusses the different strategies to help improve your memory, concentration, critical thinking and reasoning skills, and the speed at which your brain works. It also includes some brain exercises and games for you to try.
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Actionable and achievable brain training,
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Start keeping your brain sharp,
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Very informative!,
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